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 ▼There are everywher  Sealserulge 13/9/5(木) 10:40

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 ■題名 : There are everywher
 ■名前 : Sealserulge <syncstisymnpp@airmaxhomessale2013.us>
 ■日付 : 13/9/5(木) 10:40
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   Green Tea Latte Positive aspects

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BenefitsThe milk in a green tea latte provides a healthier [url=http://miumiujapan.lumegroup.net/]miumiu &#26085;&#26412;&#26410;&#20837;&#33655;[/url] dose of calcium, vitamin D and protein. Plus, the green tea itself provides health benefits. Tea leaves are loaded with polyphenols that operate as antioxidants, possibly lowering the danger of some ailments. Consuming five to 6 cups of green tea day-to-day has been identified [url=http://burberryjapan.lumegroup.net/]&#12496;&#12540;&#12496;&#12522;&#12540;&#12502;&#12523;&#12540;&#12524;&#12540;&#12505;&#12523; &#12496;&#12483;&#12464; &#26032;&#20316;[/url] to provide cardiovascular and metabolic advantages, in accordance with [url=http://ferragamojapan.lumegroup.net/]ferragamo[/url] a 2007 study in the "Journal from the American College of Nutrition." Animal research recommend http://chloejapan.lumegroup.net/ tea polyphenols could [url=http://ferragamojapan.lumegroup.net/]ferragamo &#36001;&#24067;[/url] inhibit skin, lung as well as other [url=http://burberryjapan.lumegroup.net/]&#12496;&#12540;&#12496;&#12522;&#12540; &#12496;&#12483;&#12464; 2013 [/url] cancers, notes a Rutgers University report. Research shows green tea might possibly even make it easier to slim down.

DrawbacksA green tea latte doesn't include as considerably tea as a common cup of green tea. A latte might be half tea and half milk with added syrup or sugar, in accordance with Bauer. Even though a green tea latte supplies the advantages of [url=http://chloejapan.lumegroup.net/]&#12471;&#12540;&#12496;&#12452;&#12463;&#12525;&#12456; &#36001;&#24067;[/url] green tea, you are going to be getting less of your positive aspects compared to a common cup of green tea. Plus, a green tea latte sold by teahouses and coffee chains, just like Starbucks, is normally produced from complete [url=http://pradajapan.qixingliangku.com/]&#12503;&#12521;&#12480; &#12450;&#12454;&#12488;&#12524;&#12483;&#12488; &#36890;&#36009;[/url] milk unless you specify lowfat or skim milk. That indicates you happen to be acquiring entire milk's saturated fat and calories. A 16oz. green tea latte at Starbucks contains 350 calories, compared to zero calories for a plain cup of green tea.

TipsFor maximum wellness positive aspects, order your latte created with lowfat or skim milk and ask to get a decreased quantity of sugar or syrup. Much better yet, make your individual green tea latte to handle http://burberryjapan.lumegroup.net/ the ingredients. Use green tea leaves or green tea bags. You can actually also buy a powdered green tea without having added sugar, called Matcha, in line with Bauer. Use 1/2 tsp. within a coffee mug, in conjunction with [url=http://chloejapan.lumegroup.net/]&#12471;&#12540;&#12496;&#12452;&#12463;&#12525;&#12456; &#12496;&#12483;&#12464; &#12493;&#12522;&#12540;[/url] heated lowfat milk and as considerably http://pradajapan.qixingliangku.com/ sweetener as you like. If excess calories are a concern, use an artificial sweetener, including Splenda. For any [url=http://pradajapan.lumegroup.net/]&#12503;&#12521;&#12480; &#12488;&#12540;&#12488; &#12467;&#12500;&#12540;[/url] spicier green tea latte, use chai tea bags or make a chai green tea latte by adding spices to your latte.

Heather Bauer, registered dietician and owner; NuTrain; New York, New York

Starbucks: Tazo Green Tea Latte

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