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   通常モードに戻る  ┃  INDEX  ┃  ≪前へ  │  次へ≫   
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 ▼quit smoking today  Raymondlob 14/10/15(水) 4:34

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 ■題名 : quit smoking today
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 ■日付 : 14/10/15(水) 4:34
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 One method to deal with stress and anxiety is to just inhale and exhale! By working on your respiration and using sluggish, even breaths is among the simplest ways to unwind. Start by checking to 5 while you inhale, then breathe out for the similar length of time. You'll learn to truly feel calmer, and you'll acquire on your own a while to handle a tough situation. ugg gテシnstig
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