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   通常モードに戻る  ┃  INDEX  ┃  ≪前へ  │  次へ≫   
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 ▼thriving being a pa  CharlesWrig 14/9/9(火) 15:22

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 ■題名 : thriving being a pa
 ■名前 : CharlesWrig <sagepengb@hotmail.com>
 ■日付 : 14/9/9(火) 15:22
 ■Web : http://odize.us/9rxh
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Have a food record. Possess a laptop computer along and write down anything that you consume and drink, as well as the time of day. You may set out to recognize a routine. Do you have a tendency to snack food during the late day? This can be because you skipped your morning meal. Can you fill with snacks following evening meal? You are probably eating while watching television, and aren't even mindful how much you might be having. By focussing on these styles, it will be easy to change your behavior consequently. barbour suisse
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